As a Gemini mother of 3, with off-grid-home aspirations, I discovered four rules to which I live my life.
Don't take anything personally. I’ve learned that the path to self-healing is to focus on yourself, forgetting the mis-givings people often project on you.
Love has the power to change. Learning to love yourself is much harder then loving others—but that’s where real body/mind healing begins. It leaves a trail of happy memories. It’s the substance of romantic fantasies and beautiful dreams. It holds the essence of grand schemes and big promises. Love doesn’t shrink from life it emits unmistakable hope and spirit for living and healing. I am a lover of love—I was the kid who gave hugs to everyone I meet. It’s my nature.
Always be true to yourself.
Learn the rules, so you can break them. My personal freedom, intuition and spiritedness is how my creative endeavours are met with much less resistance. Breaking the rules every once in awhile is how I stay humble, keep open to change, and hold on to my values. In this world, we can compromise on many issues but never sacrificing core beliefs—which sometimes means bending the rules.
I’ve lived a life that taught me that the body is sacred. It carries all our life experiences, each one like a precious gem just waiting to be discovered, validated, seen, and heard. Our bodies are waiting to be healed with love, and to feel the joy of being alive. Together, I can help you find that path within your own body.
I hope to see you soon!
2021 Registered Massage Therapist (Eastern College)
2018 Certified Zero Balancing Health Practitioner (The Zero Balancing Health Association)
2017 Certified Pranassage Practitioner 100hr Professional level YTT (Therapeutic Approach Yoga Studio)
2015 15 hour Pregnancy and Post-partum YTT (Therapeutic Approach Yoga Studio)
2011 200 hour Yoga Teacher Training (Therapeutic Approach Yoga Studio)
2012 14 hour Advanced YTT in Yin and Restorative Yoga (Therapeutic Approach Yoga Studio)
2010 Reiki Attunement in the Usui System of Natural Healing