Yoga & Wellness

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Restorative Nidra Yoga with Hot Stones

  • Art of Healing Yoga Centre 5470 Nova Scotia Trunk 3 Chester Basin, NS, B0J 1K0 Canada (map)

This restorative class will rejuvenate your spirit—just in time for the seasonal change. It will begin with restorative poses, and will end with the divine sleep (Yoga Nidra), incorporating hot stones to bring warmth into the body. You will leave this class with your body and mind feeling feather-light.

Cost $20/person
Includes 2 certified Yoga instructors
Dianne Graves
Amy Graple

Register with Amy here.

Earlier Event: March 3
Return To Paradise
Later Event: April 27
Pranassage Workshop