Yoga & Wellness

WORKSHOPS

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Pranassage Workshop

  • Art of Healing Yoga Centre 5470 Nova Scotia Trunk 3 Chester Basin, NS, B0J 1K0 Canada (map)

This workshop will introduce you to Pranassage. Working in pairs we will explore connections with others in a way where both the giver and receiver benefit from the practice.  Looking at how the pranas (life forces) show up in our bodies through yoga postures and the healing benefits. The receiver will experience deep relaxation as the giver receives a yoga posture that feels good in their body as well.  You will get to experience being both the giver and receiver. Sign up with a friend or partner.

Cost - $40/person
includes 2 certified Pranassage Practitioners:
Dianne Graves
Tracy Murdock

To register contact Jody Conrad at:

902 275 3490
recreation@chester.ca

iStock-1132759922.jpg
Earlier Event: March 31
Restorative Nidra Yoga with Hot Stones
Later Event: April 28
Spirit of the Bay - Spring Fair